• Flat Belly

    Food for a Flat Belly

    If you want to lose weight, especially belly fat, diet is the most important thing you need to focus on – more important than exercise. You’re doing hundreds of crunches a day but…

  • slim face

    Food Choices for a Slim Face

    What foods to eat to maintain a slim face? You know that facial exercises can help to slim down your face, but what about the diet? Part of losing weight is all about…

  • fat face

    Causes of a Fat Face

    Toddlers and children look cute with chubby cheeks, but that cuteness disappears as you get older. You want to tackle the fat face, and the best way to do that is to find…