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How to Stop Hair Loss?

How to Stop Hair Loss?
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How to Stop Hair Loss?

Hair loss is becoming a common problem in Singapore that has been plaguing Singaporeans as early as the mid-20s. Although medical advancement has allowed for greater effectiveness in treating hair loss, many suffering from these problems have no idea why their hair fall. There are, of course, varying causes for hair loss in both women and men. However, what many Singaporeans do not know is that although hair loss can be heavily affected by lifestyle, most of the time it is genetic and medical in nature. To learn how to stop hair loss, you should first understand that these conditions exist:

Hair loss is usually the result of time and age, with it being caused by the follicle loss of density.  Several types of hair loss exist, here are some of them.

  1. Involutional alopecia
    This is a natural occurrence with the hair thinning as the person ages. More hair follicles fall in the telogen phase and make the hairs look fewer and short. it is natural, yes, but this is still a common reason for thinning hair. There is no natural hair loss cure for this since aging is the key factor here.

Stop Hair Loss

  1. Alopecia areata
    There are no warning signs of the condition and it causes patchy hair loss in young adults and kids, possibly causing temporary baldness as time goes by. How to stop hair loss from Alopecia areata? Some might recover eventually but it is actually hard to treat this.
  2. Androgenic alopecia
    This is a genetic condition that can be experienced by both men and women. With men, the condition is called male pattern baldness and can be experienced as early as the teenage years. It is recognizable by a receding hairline, the slow disappearance of hair from the front of the scalp to the back. With women, the condition is called female pattern baldness, it is usually experienced in the 40’s and they usually lose the most hair at the crown of their head. With lifestyle factors though, this can happen as soon as the late 20s to early 30s in Singapore. Many middle-aged Singaporeans are seeking hair loss cure and hair loss remedies to tackle Androgenic alopecia.

androgenetic alopecia

  1. Alopecia Universalis
    This is categorized as the condition that causes all forms of body hair to drop off. Even the eyelashes, eyebrows and pubic hair are at risk of being lost. Not as common so not many hair loss remedies can be found in treating it.
  2. Trichotillomania
    This condition is typically seen in children and is categorized as a psychological disorder because it means the person was pulling their own hair out. No need for hair loss cure or hair loss remedies here. Management of the condition is more important.
  3. Telogen effluvium
    This is temporary hair thinning and it happens as a result of changes in the hair’s growth cycle, with many of the hairs going into the resting phase simultaneously, leading to shedding and thinning. Most of the time, hair loss cure or hair loss remedies are not necessary. It is hard to know how to prevent hair loss from Telogen effluvium though.
  4. Scarring alopecias
    This is permanent hair loss due to scare from inflammatory skin conditions or other skin disorders. Such skin conditions include cellulitis and acne while skin disorders include lupus. The scars left behind by either of these make the hair unable to regenerate. Other causes of permanent hair loss include hair that is tied too tightly and hot combs. This can be quite common so hair loss cure and hair loss remedies are being researched to help regenerate growth in these affected areas.

hair loss bald spots

Factors that Influence Hair Loss Remedies

While doctors are currently unable to determine the reason why some hair follicles do what others don’t, they are able to list some factors that have an influence on hair loss.

  1. Genes – a big part of hair loss
    How to stop hair loss if you have a genetic problem? These have the ability to influence how susceptible the person is to either male or female pattern baldness as time goes by. Genetics are a big part of hair loss actually, and while suitable treatment options exist to aid hair regeneration, true hair loss cure on the genetic level is still underway.
  2. Hormones can lead to hair loss
    Abnormal levels of androgens, male hormones found in both men and women, can lead to hair loss.
  3. Drugs – side effect of many drugs is hair loss
    There are several drugs that can either lead to hair loss or have it as a side effect. These drugs include chemotherapy drugs and birth control pills. Once the course is completed, the effects of these drugs usually begin to wane and hair growth will resume. No hair loss remedies are necessary.
  4. Cosmetic procedures can cause hair loss
    Cosmetic procedures that can cause hair loss include perms, bleaching, over shampooing and the dying of hair due to their ability to make the hair brittle and weak. Other procedures include tight braiding as well as the use of hot curlers and rollers. While they might not cause permanent baldness, the severe damage might still be done and patchy balding may occur instead.

Hair loss, while quite common, can be a nuisance for some and larger problem for others. For those who are experiencing uncomfortable amounts of hair loss, PRP therapy might be an option. PRP treatments involve a non-invasive, simple procedure to assist with the loss of hair by utilizing the body’s own growth factors.

Science is in a consistent race to create more ways to help with some of the effects of ageing. In recent years, Platelet Rich Plasma, or PRP, has gained attention for its ability to assist in the treatment of injuries and the rehabilitation associated with joints, muscles, ligaments, and tendons. The science community is now reporting additional benefits to the treatment, including for things like preventing hair loss and providing skin care. If you are not familiar with hair loss cure, maybe you should read this article to understand hair loss first.

PRP Hair loss treatment

What is PRP Treatment for Hair Loss?

PRP is a procedure that involved drawing a small amount of blood from the patient and spinning it in a centrifuge, separating the platelet-rich plasma from the other particles of the blood. These platelets are said to contain growth factors that, when injected at the site of the injury, can help speed recovery. The outpatient procedure is relatively painless, utilizes a local anaesthesia, and will have the patient on their way in about an hour.

Who is a good candidate for PRP?

A great candidate for PRP therapy will have thinning hair in the area of concern, but will not be at the point of total loss in the area. The procedure will assist in the enhancement of current weak or thin follicles, thus leading to an increase in thickness and coverage area. The treatment can be utilized alongside other types of therapy including prescriptions like Rogaine or Propecia, as well as natural therapies and transplantation.

What is the cost of PRP Hair loss treatment?

The cost is $2500 per treatment for PRP with ECM/BioD-Restore. The outpatient procedure is performed with a local anaesthetic and includes a laser therapy session that typically lasts about 15 minutes.

What about side effects?

The side effects are minimal and low risk as the process uses the patient’s own blood and is performed in an extremely sterile environment. Patients have reported short-term redness or numbness that typically clears within 24 hours of treatment. Results will vary based on a patient’s genetic makeup, current medications, age, and other health factors.

Normal Hair Loss

woman on a bed

Head and body hair loss happens to everyone; in fact, research suggests that losing up to 100 strands of hair per day is normal. The hair goes through phases of growth, called the anagen and telogen phases. During the anagen phase, hair is in a growth cycle and during the telogen phase, hair is in a resting phase. It is during this phase that hair loss is experienced. Losing this hair allows for new hair growth and is part of the normal cycle of a hair follicle. Still, people might wonder what the difference between normal and abnormal hair loss is.

Here are some clues that shed some light on normal hair loss:

Poor health and unhealthy habits can cause hair loss.

The hair follicles are sensitive to the health of the body. If you are under a great deal of stress or have been suffering from an illness, hair loss can increase. The two aren’t always linked as it can take up to 12 weeks for the resulting hair loss to occur.

Changes in diet can cause hair loss.

Since hair isn’t essential for survival, other parts of the body take up most of the nutrients more quickly, leaving the leftovers for building hair cells. Now, the body is an extremely efficient machine, so it’s ok that the process happens in this way. However, because of this process, diets that are low in nutrients can result in hair loss or lagging growth. Also, the recent trends in juicing and dieting that are low in protein and iron can result in hair loss if you aren’t supplementing as well.

Pregnancy can cause you to shed.

Postpartum shedding is an occurrence that about 50% of women will experience shortly after giving birth. Hormonal changes including the lower estrogen levels following the pregnancy can cause hair follicles to enter the telogen phase. However, this is a temporary experience and once hormone levels normalize, growth will as well.

Both men and women experience normal hair loss. While the longer hair that women tend to have is more noticeable around the house and in the drains, both men and women shed at about the same rate. Women’s hair is also subject to more breakage because of the constant styling and coloring that they typically experience.

What are my options for hair loss cure and hair loss remedies?

hair loss remedies

While understanding the issue on your own is important, the first step is actually a diagnosis, should you feel like you suffer from hair loss. TAs explained, there are varying causes of hair loss and different symptoms may require the professional opinion in order to find the most effective treatment option. Consulting a specialist like Follicle Hair who have proven results in dealing with difficult hair loss can be a good option if you are willing to seek treatment. Talking to a specialist doctor may also help greatly although they usually cost a lot more. These professionals are more than qualified to do a check on your hair and provide the necessary feedback and treatment if necessary. They can also advise greatly how to prevent hair loss after treatment.

Questions and Answers About Hair Loss

Many people suffer from hair loss and need desperately treatment otherwise; their self-esteem will be ruined forever. When it comes to some cosmetic issues and even some illnesses, we browse the internet to find out what we have missed as information. The situation with normal hair loss is exactly the same.

How do you stop hair loss?

how to stop hair loss

You could prevent it and heal it but you can’t stop it immediately. There are certain things that people have to avoid if they want to prevent hair loss and never look for a hair loss treatment. For example, hair shouldn’t be tied too tightly, so ponytails and cornrows are forbidden. All hair tools that emit heat are on this list, too. Heat is dangerous for your hair because it damages the upper oil layer. These oils are useful because they save the hair from external influences. Another measure you should take is to control your diet. Including beans and protein in your menu is essential. Next step is using cosmetic, which is for hair loss. On the market, many topical creams will heal your scalp if the problem is in that. Essential oils are another great treatment because they have a good effect on the skin and its nutrition.

Are you losing your hair and you have no idea why? Want to know how to stop hair loss? Here are some tested and proven hair loss remedies that you can utilise to help you curb your hair loss.

Take note: Everything listed here has been scientifically proven. Unlike many of those quack ‘natural hair loss remedies’ websites that purport to put flowers in your hair. What this means is whatever hair loss remedies listed here will help you for sure. Take not that these are not quick solutions for hair loss cure, just good ways on how to prevent hair loss.

Hair Loss Remedies Cure Tip #1: Consume more caffeine

hair loss caffeine

How to stop hair loss? Many say “Don’t drink coffee”. Guess what? Medically, this is definitely false, as there are no clinical trials that have shown a direct link between excess consumption of caffeine that lead to hair loss. In fact, it has been shown that a moderate consumption of caffeine not only prevents hair loss but also provides a plethora of health benefits. Hair loss remedies don’t get better than this! Unfortunately, that does not mean that that caffeine is a direct hair loss cure. The benefit is there – though minor. Consume caffeine moderately, and don’t get the shakes!

Fun fact: Do take note however that I can think of a far-fetched mechanism of action that would lead to hair loss from caffeine intake. Since caffeine is a diuretic, which causes you to urinate more often. You could possibly be dehydrated and dehydration leads to hair loss. However, as long as you ensure you’re drinking enough water, you should be fine.

Hair Loss Remedies Cure Tip #2: Have a well-balanced diet

diet pyramid

As far as hair loss remedies go, maintaining your nutritional levels is among the most vital to having healthy hair. There are internet rumors that lotas of Vitamin A & E are HELPFUL as hair loss cure. That is FALSE. Here are the facts: Too much Vitamin A & E leads to hair loss and too little Zinc and Iron leads to hair loss as well.

This is why it is important to consume everything in moderation. To ensure that your body has just the right amounts of minerals and vitamins. It does not mean that you should give up all your sources of Vitamin A & E! These two Vitamins serve other bodily functions and having a deficiency of them would result in adverse health consequences.

There are tons of supplements readily available for these essential minerals. If you prefer a more natural source, dark leafy green vegetables such as Lentils, Spinach and Kale are rich in Iron. Pumpkin seeds and Chickpeas are rich in Zinc.

Hair Loss Remedies Cure Tip #3: Give your hair a break

hair products

Want to know how to stop hair loss? Don’t want to worry about hair loss cure? Don’t jam your head with chemical products! If you regularly style or comb your hair, apply wax(or mousse, gel, etc), you might want to consider giving the product a break. Whilst styling your hair, the twisting, turning and combing puts the strain on your hair. It results in your hair gradually being weaker over time. Other than products, do take note of temperature as well, as excessively cold and hot conditions that arise whilst straightening your hair or blow drying it can break the bonds present between your scalp and your hair, causing you to lose hair.

Also, be sure not to put the strain on your hair while it is wet! Wet hair is synonymous with weak hair! Be sure to let your hair dry before combing it or styling it. Letting your hair air dry rather than blow drying it is beneficial as well.

It is also worth noting that simple things like putting your hair up above your head when you sleep, or not tying up your hair too regularly can prevent hair loss from traction. That is why women who tie their hair in braids often complain of hair loss. Want to know how to stop hair loss for real? Remember, prevention is better than cure. Taking careful steps to prevent loss is much better than seeking for hair remedies when it happens.

What if I DO need a real hair loss cure?

hair loss cure

If you’ve failed to prevent it, at least cure it right? Hair loss cure is however, not something you achieve with just home methods. In some cases like serious male pattern hair loss and women pattern hair loss, professional treatment is the best way to solve those problems. In that event, it is better to consult professional specialists or doctors to see how they can best aid you medically. If you are looking for help from hair specialists, make sure you seek a reputable salon such as Follicle Hair that has a strong track record in solving hair loss issues.

Many panic when they realize they have hair problems and don’t know how to stop hair loss. If you are unsure, google around to check for reviews before deciding on where to go to.

What is the best vitamin for hair loss?

People have hair loss due to different reasons, like wrong diet, wrong hair care, hormones or illness. Hair is not growing randomly, it has a cycle that could easily interrupt by these things. Vitamin deficiency could cause a serious hair loss. It is a part of the wrong diet so food is more important than you think. Having all the vitamins you need you will avoid Telogen effluvium, so get out and find the best supplements for hair loss.

How can I get my hairline to grow back?

Avoid tight hairstyles because they could ruin your hairline. Using a shampoo too often will wash away the natural hair oils that’s why every time when you use shampoo then you should use a conditioner or a mask. Brushing your hair more carefully should come next. People forget that hair is a delicate part and brush it with all their strength. There are even laser treatments that have been developed to help stimulate hair regrowth.

What really works for hair loss?

Some treatments are a fraud but some are not. There is no one single way to determine which treatment is useful. Finasteride is the only one popular medicine that heals hair loss. FDA approves it so it is legally distributed. Androgen dihydrotestosterone blocks follicles and causes hair loss. The Finasteride block production of this androgen dihydrotestosterone and people are happy to celebrate their fresh new hair.

How do I get thicker hair?

As we mentioned above, you should wash your hair 2 or 3 times. In addition, we will recommend using non-sulfate hair products, like L’Oréal Paris EverPure Moisture Shampoo. Many people don’t know that shampoo has to wash away oil from the scalp, not from the hair. Massaging your scalp with shampoo for 30 seconds stimulates your scalp like nothing else. A healthy scalp is equal to healthy hair so this is needed. It is normal to use shampoo 2, 3 times per week, rest of the days you can use conditioner only. If you think that your hair will be too greasy, she won’t be. Conditioner will make it more hydrated only. Brushing is another thing you should be careful with. Don’t brush your hair like it’s the last thing on the earth. Be gentle and your hair will be thankful.

How long before you lose your hair?

Some people never go bald while some start to lose their hair at 15 years. Most people start to pay attention to their hair falling when they are 25 – 30 years but don’t go completely bald until they are 50 years or more. That’s why losing your hair at 20 is not the same as losing it at 55.

What does my body miss if I have a hair loss?

Probably, vitamins. Losing hair is directly connected with vitamin D, iron and protein so you should check levels of all these three things. New research shows that there is an advantage for your hair if you have enough vitamin D2 in your system. Otherwise, there is a special enzyme, which is prevented from helping a hair to grow. Foods that have vitamin D are salmon, milk and oranges so don’t avoid them.

What are other vitamins that are healthy for your hair?

Last decades scientists conduct many pieces of research that prove that Omega-3 is an important vitamin for our health. Surprisingly, it has an essential role in hair growth, too. You can find it in fish oil so every fish worth cooking. Another great vitamin is zinc. It is proved long ago that zinc is responsible for healthy follicles. 66.7 percent of people who had received orally zinc supplements have shown improvements in their follicles and hair strength. B-complex vitamin (Biotin and pantothenic acid) is a healer of damaged hair. If you are using too often hair dryer then you 100% need a B-complex vitamin. Vitamin C is next thing responsible for Rapunzel hair strength. Oxidative stress is responsible for the grey colour of the hair, discolouration and hair loss. Vitamin C fights with it and prevents hair ageing so next time when you see orange – eat it. Iron deficiency is possible when people do not eat enough. Bad nutrition affects all vitals so losing your hair is just one from the list. You can find Iron in spinach, beefsteak, eggs, and beans.

How does my hair recede?

A male balding pattern can affect boys, right after their teenage years. Unfortunately, family history and hormone changes are what causing this unpleasant effect.

Does Rogaine (Minoxidil) help?

Minoxidil and Propecia are the most popular medicines prescribed but both have many side effects. In addition, Minoxidil has a better effect on limited areas, not an overall head. It works better for women than for men and people should not use it on their on the front of the scalp. It comes in topical creams and foam. Spray foam first on your fingers, then apply it on your scalp. Massage it and let it dry without washing it away.

What are the side effects of Rogaine?

Unfortunately, Rogaine has many side effects that make it not the best solution. Some people report for unwanted facial hair growing thanks to Rogaine. Side effects that are more serious include chest pain, increased palpitations, increased weight, swelling hands, and feet, headaches, and confusion. As you may see, all these side effects are not a joke and people should use carefully this medication.

Check this great Youtube video about Rogaine and it’s effect:

See also: The List of Top Hair Loss Centres in Singapore