belly fat
Weight loss

Belly Fat Is Leading You to Health Risks


Health is what matters the most and living a constant healthy life is nothing less than a long-term commitment. Some of us just turn our eyes shut to this very concerning issue. Healthy living is more than daily habits, it’s a completely new lifestyle in which you have to give away a few of amazing things, but on time it will return you to an amazing life. Fatness according to the experts is the only thing that makes you inactive, unhealthy and unpleasant.

Belly fat is a type in which all of your fat’s storage is in the abdominal area.

Fatness is not of one type it is of different types. The type in which the fat lies just under your skin, the fats you can grab easily with your hands, is the subcutaneous type. It’s a visceral fat.

These visceral fats of belly can make harmful toxins in the abdominal cavity that in turn damage the whole working of our body. Among these toxins, there are chemicals called cytokines that lead your heart to toward diseases. These cytokines then lead to inflammation and that inflammation leads to different types of cancer. People with fat belly tend to lose sensitivity to insulin, a crucial hormone. This makes them vulnerable to a whole cascade of problems called insulin resistance syndrome or metabolic syndrome.

The cells in the belly fat are highly biologically active.

It is possible to think of it as an endocrine organ or gland producing hormones and other substances that affect our health in a bad way. The one reason that causes belly fat so dangerous is its location near the portal veins which carry blood from the intestines to the liver.

Experts agree on one thing, that our diet and our activities are the best way to fight belly fat and the risks generated from it. There is nothing running away from this disease without merging your day with above mentioned two factors.